10 Misconceptions Your Boss Holds About Female ADD Symptoms
Identifying Female ADD Symptoms
Women with ADD are usually depressed. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be unhappy when waiting, such as while standing in line or on hold to get customer service.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, menstrual cycle, and menopausal perimenopausal cycles. They can be masked or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD typically have difficulty focusing on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management and a lack of ability to follow the instructions. Women who suffer from ADD are also more likely to be depressed than those without the disorder, even though the two conditions can coexist.
Unlike children with hyperactive ADD adults who suffer from the non-hyperactive form of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They might not be able to complete their homework or schoolwork and may be absent from important lectures in classes. They might also not be attentive during meetings at work. Adults who struggle may also struggle to find a job or keep a current job.
Inattentive ADD is more common in women and girls as opposed to the hyperactive ADD seen more often in men and boys. Often, these women and girls are not diagnosed with anxiety or depression as they enter puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors usually look for more overt behavior-related signs of ADD in males, but do not be able to recognize the symptoms in females or girls particularly during this time.
Women with inattentive ADD are more likely to be dissatisfied by their inability to concentration, which could lead to anger or frustration. These women can also be more likely to dwell on their frustration and may act out in ways that may harm their relationships. If someone interrupts her when she is completing a task, for example she could scream out of the room. Inability to remain focused on a particular task may result in her making careless mistakes later regretted.
3. Mood Swings
Ups and downs are a normal part of life. If your mood swings are severe and affecting your daily activities. It could feel like you're riding an emotional rollercoaster. Frequent and severe mood swings can be a sign of a mental health issue.
Mood swings can occur when you suddenly change from feeling upbeat or happy to angry or sad in just a few minutes. These changes can be triggered by a variety of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. Mood changes can also be a result of certain medications and substances.
Most people have occasional mood changes however if you experience frequent and severe mood swings, it could be time to consult your doctor. Based on the root of your symptoms, you can manage them using a variety of treatments, including treatment, medication, or lifestyle modifications.
Women can experience mood swings 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite, depression, bloating and other discomforts. Keep a detailed journal to track your mood changes. This will make you feel more confident about taking them to your doctor and give you some confirmation of how you're feeling.
Changing your diet and getting more rest can reduce the frequency of mood swings. If you're taking a medication that triggers these symptoms, adjusting your dose or trying a different drug might help alleviate the symptoms. Mood shifts can be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. Impulsivity
It is the tendency to act quickly without thinking about the consequences. An ongoing pattern of impulse control problems can be an indication of ADD or other conditions. For instance, a person who is impulsive could have trouble saving money, spending more than they can afford to, or divulge personal information without considering the consequences. adult adhd signs might also have difficulty doing things that require planning like driving or working in law enforcement.
It's common for children and teens to be impulsive, however it's not unusual for adults too. It is important to seek medical attention if you're having trouble with your work or relationships because of an impulsive behavior.
There are a variety of causes for the impulsive behavior, such as genetics, brain structure and chemical imbalances, as well environmental conditions. A history of emotional trauma or distress can also contribute to impulsive behaviors, as can a family member with a mental disorder. Certain medications, including antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It's also important to differentiate between impulsive and compulsive behaviors that are repetitive and ritualistic. Compulsive behaviors, such as checking the oven frequently are compulsive, whereas impulsive behaviors, such as purchasing something on impulse, are an impulsive. Impulsiveness is a common female ADD sign that is quite common, especially for girls experiencing puberty or PMS and also during menopausal, when estrogen levels start to drop. Women can also show symptoms of ADD by appearing distant in conversations or having trouble completing chores like washing. In some cases women's impulsiveness and inattention can cause them to be mistakenly diagnosed as having depression or bipolar disorder. This condition can be treated with the proper medication.
5. Anxiety
It's normal to feel anxious or worried from time moment, for instance, when you're prepping for a public speaking opportunity or test. If these feelings are extreme and constant, and interfere with your daily activities, and last for longer than is reasonable it could be a sign of an anxiety disorder. You might also experience physical symptoms, such as a pounding pulse or the sensation of choking or a heart attack.
Women who suffer from ADD are more prone to the emotional swings and downs that come with anxiety. They can get easily frustrated and overly sensitive to even minor annoyances. For example, a small mistake or being placed on hold for long periods of time could make these women very angry. They may storm off, avoid a problem or even stop the work.
Anxiety is a natural reaction to threat or danger and is a reaction designed to prepare the body and mind to fight. However, when it gets too much, people can become debilitated and unable to function normally.
There are a myriad of treatments for anxiety disorders, which include therapy and medication. The type of therapy you choose depends on the cause, but both cognitive and behavioral methods can aid you in reducing your worries and emotions.
To ease anxiety, eat healthy and get enough rest. Avoid stimulants and caffeine which can cause mood fluctuations. Exercise, especially aerobic exercise at a fast pace, releases brain chemicals that decrease stress. Join an online support group or connect with friends in person or over the phone. Being in the company of other people can alleviate loneliness and decrease anxiety. A therapist can teach you ways to relax, such as guided imagery or gradual exposure to uncomfortable situations.