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Identifying Female ADD Symptoms
Women with ADD are usually depressed. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD are also more likely to be frustrated while waiting, whether waiting in line for customer service or waiting on hold.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, menstrual cycle and perimenopause or menopause. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD typically have difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, and an inability of following through on instructions. Women who suffer from ADD are also more likely to suffer from depression than those without the disorder, but the two can coexist.
Parents and teachers may find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may struggle to finish homework or schoolwork, and may not attend important classes, as well as being unable to pay attention in meetings at work. These adults may also have a difficult time finding an employment or maintaining their current one.
Inattentive ADD affects more girls and women than boys. Women and girls can be misdiagnosed as having depression or anxiety when they reach puberty or if they experience mood swings linked with PMS or perimenopause. This is because doctors search for the more overt behavioral traits of ADD in boys but fail to detect them in girls or women, particularly during these phases.
Women who are inattentive ADD may become annoyed by their inability to concentration. This can lead to anger and frustration. They may also be more likely to feel anger, and express it in ways which could harm their relationships. For instance, if someone interrupts her while trying to complete a task, she might get angry and quit the room. Inability to stay focused may result in her making mistakes that she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood fluctuations are extreme, they can disrupt your daily activities and make you feel like you're on an emotional roller coaster. The frequent and severe mood swings can be an indication of a mental health problem.
Mood swings happen when you suddenly go from feeling cheerful, upbeat or positive to feeling depressed or angry within an hour. These changes can be triggered by a variety of factors like blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. Mood changes can also be a result of certain medications and substances.
Many people experience occasional mood changes However, if you experience frequent and extreme mood swings, it might be time to consult your doctor. Depending on the cause of your symptoms, you can manage them using a variety of options, including medication, therapy or lifestyle modifications.
Premenstrual syndrome (PMS) is a common mood swing that is common in women who are between 1 and 2 weeks before their period. These symptoms include fatigue, changes in appetite as well as depression, bloating, and other discomforts. Keep adult adhd signs to track your mood changes. This will help you feel more comfortable opening questions to your doctor. It will also give you a sense of validation of how you feel.
Changing your diet, getting more sleep, exercising and doing relaxation exercises can all help to reduce mood swings. If you're taking medication that triggers these symptoms, altering your dosage or experimenting with a different medication might help alleviate the symptoms. Changes in mood can be a symptom of a variety of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
Impulsivity is a tendency to act rapidly and without considering the consequences. An ongoing pattern of impulse control problems can be a sign that you have ADD or other conditions. For instance, a person who is impulsive may have trouble saving money, spending more than they can afford to, or divulge personal information without thinking about the implications. They might also have difficulty when it comes to activities that require planning such as driving or working in law enforcement.
A certain amount of impulsivity is normal in teens and children However, it's not uncommon for adults to suffer from this symptom too. It's important to seek medical attention if struggling with your work or relationships due to your impulsive actions.
There are many reasons for impulsive behavior, including genetics, brain structure and chemical imbalances, and environmental conditions. A history of emotional trauma or distress can also contribute to the impulsive behavior, as could a family member with mental disorders. Certain medications can increase the impulsiveness of a person, such as antidepressants and stimulant drugs.
It is crucial to differentiate between impulsive behavior and compulsive behavior that is routine and ritualistic. For instance, checking whether the oven is off repeatedly is a habitual behavior, whereas buying something on a whim is an impulsive action. Impulsiveness is a common female ADD characteristic that is prevalent particularly in girls who are experiencing puberty or PMS as well as during menopausal cycles, when estrogen levels start to decline. A lack of interest in conversations or unable to finish chores like washing laundry are also signs of ADD in women. In certain cases women's impulsiveness and inattention can lead them to be mistakenly diagnosed as having bipolar disorder or depression. This condition can be treated by the right medication.
5. adult adhd signs 's perfectly normal to be nervous and worried at times, like when you're preparing for an exam or public speaking event. However, if these feelings are frequent and intense, cause problems with your daily routine and last longer than reasonable, you may be suffering from an anxiety disorder. You might also experience physical symptoms, like heartbeats that are pounding or feeling like you're choked or having a heart attack.
Women suffering from ADD are more prone to the emotional turmoil and downs associated with anxiety. They can be easily frustrated and are extremely sensitive to minor irritations. They can be very angry at a minor mistake or being in a queue for a long period of time. They might flee or avoid a problem, or even abandon the task.
Anxiety is a natural response to danger or threat, a response designed to prepare the body and mind for battle. However, when it gets too much, people can become debilitated and incapable of functioning normally.
There are many treatment options for anxiety disorders, which include medication and therapy. The type of therapy you receive is contingent on the cause. However, both cognitive and behavioral approaches can help control your emotions and worries.
To reduce your anxiety, eat healthy and get enough sleep. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, especially aerobic exercise at a fast pace, helps release brain chemicals that reduce stress. Join a support group or make a call or visit friends. Being with others can reduce anxiety and ease loneliness. A therapist can help you learn strategies to relax, such as guided images or gradual exposure to uncomfortable situations.